April is Alcohol Awareness Month

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As the sun comes out of its' winter slumber, it shines its' rays on a major issue affecting every American: April is Alcohol Awareness Month. It is a good time to learn about all of the problems and issues that are both caused and associated with an over consumption of alcohol. A press release by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) asks people to evaluate their own drinking habits and educate themselves and others in the latest treatments for alcohol related disorders.
By saying alcoholism affects every American, does not mean that every American is having problems with over consumption. There are many adults who practice drinking in moderation and responsibly. Research even shows that moderated drinking can have - in some cases - provide health benefits. It does, however, mean that alcoholism in the United States costs around $200 billion from lost productivity, health care and property damage costs.

The NIAAA defines "low-risk" drinking as follows:

• For women: no more than three drinks on any single day and no more than seven drinks per week.
• For men: no more than four drinks on any single day and no more than 14 drinks per week. 

One drink is defined as 12 ounces of regular beer, 5 ounces of wine, and 1.5 ounces of hard liquor.

NIAAA studies conclude that only about 2 in 100 people drink within these safe limits.

There are two types of treatments that have been shown to benefit people with alcohol use disorders. Behavioral treatments, which include changing drinking habits, and medications. Generally, the two kinds of treatment go hand-in-hand.

Current medications include naltrexone, acamprosate, and disulfiram. They are non-addictive medications.

Those that currently live with dangerous drinking habits or patterns could benefit from treatment such as these. In addition, simply trying to cut back or quit drinking can have significant and immediate health benefits.

The NIAAA says that people who reduce their drinking decrease the risk of injuries, liver disease, heart disease, depression, stroke, sexually transmitted diseases and many types of cancer.

Each year only 15 percent of the people dealing with alcoholism actually seek help.

April is a time of rebirth, growth and abundance. It is also a month to help shed light on a major issue in America. Not only can it save money, it can save lives.

Posted by: Torey Darin